Feels free. Yes. I do aspire to love people and all of life in this way. It takes practice. Grateful. Thank you to the wise and loving Thich Nhat Hanh. 

Loving speech. Yep. I am. Determined to practice it. Grateful. (And to Thich Nhat Hanh, again). 

Walking. The earth. With love. And gratitude. Thank you Thich Nhat Hanh.

Deep listening. Grateful for the practice of learning to listen. Together, alone, in community, in nature. And grateful for the ever-steady wisdom of Thich Nhat Hanh.

Reverence. Deep respect. Grateful for the simplicity of a cup of tea to remind me that even here, in this steaming moment of slowness, I can feel respect and care for all things. More every day wisdom from Thich Nhat Hanh.